Cooking Kitchen Safety
Honey Soy Chicken with a simple five ingredient sauce is the perfect combination of sweet, savory, and just the right amount of stickiness. This easy Asian inspired meal goes great with Healthy Fried Rice or Garlic Sugar Snap Peas. I am a sucker for anything with honey and soy sauce, so when I saw a […]
Avocado baked eggs are one of those recipes that shouldn’t work but it absolutely, 100% does! The creamy avocado paired with the running egg is something magical. Top it with bacon, cheese, chives, Sriracha, salsa, almost anything will work. I have seen these avocado baked eggs floating around the internet for quite awhile but was pretty […]
I want to eat these Watermelon Popsicles every day this summer. These healthy popsicles are made with fresh watermelon, strawberries, and lime juice and are seriously the most refreshing thing on a hot summer day. They rank up there as my favorite frozen treats along with these Creamy Chili Mango Popsicles this Two Ingredient Watermelon Ice Cream. These […]
This healthy Roasted Chicken and Potatoes with Broccoli made with a light garlic butter sauce may just be my new favorite sheet pan meal. It’s got everything I love – perfectly roasted chicken, crispy potato wedges, and roasted broccoli all cooked on the same pan for easy cleanup. Chicken and potatoes are a staple in […]
These healthy Thai Chicken Skewers are marinated using yogurt and Thai curry paste and then paired with the best homemade peanut sauce. This healthy dinner is one kids and parents love and with under 300 calories and tons of protein, it’s a meal you can feel good about. We also love this Sheet Pan Thai Cashew Chicken or […]
Low Carb Cinnamon Apple Pancakes pack in so much delicious apple and cinnamon flavor and are surprisingly low in carbs, paleo friendly, and gluten free. In my opinion, the combination of cinnamon and apples makes the very best addition to pancakes. I am getting hungry just thinking about it, especially since we are in the […]
These Three Ingredient Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with a whole wheat or all purpose flour. They are quick, easy, and super tasty. When I wake […]
These healthy Buffalo Chicken Celery Bites are my new favorite snack. They are light, healthy, full of protein, and low in carbs and calories. Plus they come together in under 10 minutes and work for low carb, keto, paleo, and Weight Watchers diets. These are the ultimate snack for anyone who loves buffalo chicken. They […]
This healthy Peanut Chicken Stir Fry tastes just like chicken satay without all the work of marinating skewers, making a complicated sauce, and grilling. It’s ready in less time than it takes to order takeout, is made with ingredients you likely have at home, and is full of flavor. Plus with around 325 calories and only […]
Strawberry Spinach Salad with the most amazing homemade creamy poppy seed dressing couldn’t be easier to make and is the perfect tasty salad. Just add grilled chicken, avocado, or shrimp to make it a meal or serve it as a side dish or appetizer. The past few weeks the strawberries at our local markets have […]